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Movies  >>  DVD  >>  Sports/Fitness

Yoga Journal's-Yoga For Stress

Bell, Baxter Dr.

Yoga Journal's Yoga For Stress Bell Baxter Dr. Nr
$9.97 New
 
Out of stock but available. Should ship within 1 to 3 weeks.

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Yoga Journal teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become "stress hardy." In this DVD, you'll learn to recognize and modify your body's fight-or-flight response to stress. You'll also discover how yoga can relieve stress-related problems like muscular tension, headaches, insomnia, depression, and panic attacks. Baxter Bell, M.D., is a California-based physician, yoga teacher, and medical acupuncturist with more than 15 years of family medical practice. He teaches, writes, and lectures internationally on stress

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