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Movies  >>  DVD  >>  Sports/Fitness

Core Centered Yoga

Yee, Rodney

Core Centered Yoga Yee Rodney Nr
$9.97 New
 
Out of stock, but available. Should ship in 4-7 days

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Yee helps you make small adjustments that provide amazing results. Using the concept of opposition, you will feel each pose in a whole new balanced way. Learn how finding "core center" is the key to getting fit and finding balance in your body, your mind, your life. Included are Lower Balance, Back Balance, Internal Balance, Bending Balance, and Restorative Balance, plus bonus downloadable Life Balance Meditation.

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