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Don't just walk ..... POWER WALK !!! Are you ready to POWER UP your walk with something new?? Introducing Leslie's new "Power Surges"-- little bursts of higher intensity moves that really increase your overall calorie burn! A growing body of research indicates that boosting workout intensity for just short periods of time can lead to better results. So for this 4 Mile Power Walk, Leslie incorporated these Power Surges that mesh right into her classic walking style.