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Movies  >>  DVD  >>  Sports/Fitness

Beginner Pilates

Winsor, Mari

Beginner Pilates Winsor Mari Nr
 
 




Get the most out of your Pilates workout - with the "real deal" from Mari Winsor. This DVD is the definitive beginners guide to learning correct form and alignment to achieve faster, safer results. Develop the long lean muscles Pilates is famous for, while increasing strength and energy.

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