• Music
    • CDs
    • Vinyl
  • Movies
    • DVD
    • Blu-Ray
    • 3D Blu-Ray
    • 4K Ultra HD
  • Video Games
    • PS4
    • Playstation 3
    • Xbox One
    • XBox 360
    • Nintendo Switch
    • Nintendo 3DS
    • Wii U
    • Wii
    • Sony PSV
    • Nintendo DS
    • Retro/Classic
  • Books
    • Children's
    • Fiction
    • Graphic Novels
    • Nonfiction
    • Young Adult
    • Coloring Books
    • Audio Books
  • Toys/Gifts
  • Gaming
    • Gaming Cards
    • Board Games & Books
  • Gift Cards
  • Specials
    • New This Week
    • Sony Legacy Sale. Hits for $9.97 or Less!
    • Blu-ray - Upcoming Reissues
    • Books – Upcoming Releases
    • Video Games – Upcoming Releases
    • Vinyl – Collectable
    • Vinyl – Latest Updates
    • Vinyl – Old Record Store Day
    • Vinyl – Upcoming Releases
  • About
    • About us
    • Bull Moose Points
    • Consignment
    • Video Game Console Return Policy
    • Contact us
    • Contests
    • This Week @ Bull Moose
    • FAQs
    • Gift Cards
    • Employment
    • Locations/Hours
    • My Account
    • Newsletter Signup
    • Privacy Policy
  • Menu
    • Music
      • CDs
      • Vinyl
    • Movies
      • DVD
      • Blu-Ray
      • 3D Blu-Ray
      • 4K Ultra HD
    • Video Games
      • PS4
      • Playstation 3
      • Xbox One
      • XBox 360
      • Nintendo Switch
      • Nintendo 3DS
      • Wii U
      • Wii
      • Sony PSV
      • Nintendo DS
      • Retro/Classic
    • Books
      • Children's
      • Fiction
      • Graphic Novels
      • Nonfiction
      • Young Adult
      • Coloring Books
      • Audio Books
    • Toys/Gifts
    • Gaming
      • Gaming Cards
      • Board Games & Books
    • Gift Cards
    • Specials
      • New This Week
      • Sony Legacy Sale. Hits for $9.97 or Less!
      • Blu-ray - Upcoming Reissues
      • Books – Upcoming Releases
      • Video Games – Upcoming Releases
      • Vinyl – Collectable
      • Vinyl – Latest Updates
      • Vinyl – Old Record Store Day
      • Vinyl – Upcoming Releases
  • About
    • About us
    • Bull Moose Points
    • Consignment
    • Video Game Console Return Policy
    • Contact us
    • Contests
    • This Week @ Bull Moose
    • FAQs
    • Gift Cards
    • Employment
    • Locations/Hours
    • My Account
    • Newsletter Signup
    • Privacy Policy
  • Menu
    • Music
      • CDs
      • Vinyl
    • Movies
      • DVD
      • Blu-Ray
      • 3D Blu-Ray
      • 4K Ultra HD
    • Video Games
      • PS4
      • Playstation 3
      • Xbox One
      • XBox 360
      • Nintendo Switch
      • Nintendo 3DS
      • Wii U
      • Wii
      • Sony PSV
      • Nintendo DS
      • Retro/Classic
    • Books
      • Children's
      • Fiction
      • Graphic Novels
      • Nonfiction
      • Young Adult
      • Coloring Books
      • Audio Books
    • Toys/Gifts
    • Gaming
      • Gaming Cards
      • Board Games & Books
    • Gift Cards
    • Specials
      • New This Week
      • Sony Legacy Sale. Hits for $9.97 or Less!
      • Blu-ray - Upcoming Reissues
      • Books – Upcoming Releases
      • Video Games – Upcoming Releases
      • Vinyl – Collectable
      • Vinyl – Latest Updates
      • Vinyl – Old Record Store Day
      • Vinyl – Upcoming Releases
    • About
      • About us
      • Bull Moose Points
      • Consignment
      • Video Game Console Return Policy
      • Contact us
      • Contests
      • This Week @ Bull Moose
      • FAQs
      • Gift Cards
      • Employment
      • Locations/Hours
      • My Account
      • Newsletter Signup
      • Privacy Policy
Specials
New This Week
Sony Legacy Sale. Hits for $9.97 or Less!
Blu-ray - Upcoming Reissues
Books – Upcoming Releases
Video Games – Upcoming Releases
Vinyl – Collectable
Vinyl – Latest Updates
Vinyl – Old Record Store Day
Vinyl – Upcoming Releases







Books  >>  Health

Michele Promaulayko

20 Pounds Younger

Michele Promaulayko 20 Pounds Younger The Life Transforming Plan For A Fitter Sexier Y
$17.86 New
 
Out of stock rare item. We will try to get it for you.

Add To Basket
 




Biographical note:

Michele Promaulayko is editor-in-chief of Women’s Health, a national magazine award–winning title that was named to ad age’s a list in 2013.

Main description:

Most women feel that dropping 20 pounds would land them in their perfect-body sweet
spot. Coincidentially, clinical research shows that losing 10 percent of one’s body weight—about 20 pounds for most people—results in instant health benefits: Blood pressure goes down; the heart becomes stronger and arteries, more flexible; the body metabolizes sugars more efficiently, reducing fatigue and boosting energy; muscle appears more toned; mood improves; and even eating habits change for the better simply because of weight loss. Skin and hair look healthier and younger, too.

Readers can achieve that kind of weight loss, and the anti-aging rewards that come with it, with the help of 20 Pounds Younger, a program designed by Women’s Health magazine’s top life stylists, the experts in integrative medicine, nutrition, strength training, meditation, and beauty who have helped Women’s Health editor-in-chief michele Promaulayko optimize her health and fitness.

The comprehensive, total-body makeover offered by 20 Pounds Younger includes strength training; weight loss for foodies, focusing on nutrient-dense whole foods; stress reduction for the busy woman; and anti-aging strategies for natural beauty. The reader can expect to lose 20 pounds or more and build a fit, lean, healthy body that looks 5 to 10 years younger.


Connect With Us

SecurityMetrics for PCI Compliance, QSA, IDS, Penetration Testing, Forensics, and Vulnerability Assessment