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Movies  >>  DVD  >>  Sports/Fitness

Viniyoga Yoga Therapy For The

Kraftsow, Gary

Viniyoga Yoga Therapy For The Kraftsow Gary Nr
$19.97 New
$12.97 Pre-owned
Out of stock but available. Should ship within 1 week.

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Low stock - should ship Monday

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This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Highlights include: Presentation on Understanding Back Pain and the application of yoga therapy; Technique Workshop on how to safely perform postures and movements; Focused practice for Low Back and Sacrum Therapy; Focused practice for Hip Therapy; Integrated practice for sustained low back Strength and Stability; Bonus MP3s of all practices for audio-only classes at home or on the go.

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