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Movies  >>  DVD  >>  Sports/Fitness

Angie Miller

Power Body: Kettlebell Bootcam

Angie Miller Power Body Kettlebell Bootcam Nr
$13.97 New
$9.97 Pre-owned
Out of stock rare item. We will try to get it for you.

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Blast calories, build endurance and optimize your workout time! You will experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today - the kettlebell. This workout is designed to have a quick learning curve while burning maximum calories. You'll boost your metabolism and burn fat, even while you're practicing. This DVD is designed for all fitness levels. Throughout the workout, Angie uses a 15 pound kettlebell. If you're just beginning you may want to begin with ten pounds and as you progress, you can increase the weight of your kettlebell. This will allow you to experience continued improvement in your strength and overall fitness level.

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