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Books  >>  Sports

Wong Kiew Kit

The Complete Book of Tai Chi Chuan

Wong Kiew Kit The Complete Book Of Tai Chi Chuan A Comprehensive Guide To The Principles And Pract
$13.96 New
 
Out of stock but available. Should ship within 1 to 3 weeks.

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The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is both an ideal introductory guide, and an invaluable reminder for those who have already taken classes.


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