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Books  >>  Health

Janet Zand

Smart Medicine for Healthier Living

Janet Zand Smart Medicine For Healthier Living A Practical A To Z Reference To Natural And Conve
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Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common ailments and disorders and their treatments, using both alternative care and conventional medicine. This unique book is designed to give you quick and easy access to up-to-date information and advice regarding your personal health and safety.

Smart Medicine for Healthier Living is divided into three parts. Part One explains the full spectrum of approaches used to effectively treat health problems. It provides an overview of the fundamentals and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplements. Part Two contains a comprehensive A-to-Z listing of the various health problems--from asthma to the common cold to toxoplasmosis. Each entry in this section clearly explains the problem and offers specific advice using a variety of approaches. Where appropriate, highlighted emergency treatments are included for quick and easy reference. Part Three provides step-by-step guidance on using many therapies and procedures suggested in Part Two--from locating acupressure points to preparing herbal remedies.


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