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Movies  >>  DVD  >>  Sports/Fitness

Strengthen & Restore Yoga

Styler, Trudie

Strengthen & Restore Yoga Styler Trudie Nr
 
 




Trudie Styler and renowned yoga instructor James D'Silva bring 4 unique practices designed to strengthen the body while calming the mind, creating the ultimate balance in life. Discover the powerful combination of burning calories and toning muscle while learning to focus and relax. Included are Trudie's Toning Practice, Strong Body & Mind, Breathe Easy, and Calming Meditation.

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