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Movies  >>  DVD  >>  Sports/Fitness

Yoga Therapy For Back Pain

Yoga Therapy For Back Pain

Yoga Therapy For Back Pain Yoga Therapy For Back Pain Nr
$19.97 New
 
Out of stock but available. Should ship within 1 week.

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The Yoga Therapy for Back Pain DVD includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacroiliac joint pain. Each condition is addressed separately, so you will get the proper instruction for your situation. There is also a general back maintenance routine in three time options (17, 32, & 44 minutes) as well as a 20 minute Chair Yoga routine and a short Guided Meditation for relaxation. Instructor is Emily Kligerman.

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