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Jolene Hart

Eat Pretty

Jolene Hart Eat Pretty Nutrition For Beauty Inside And Out
$11.97 New
$5.97 Pre-owned
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Biographical note:

Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa. She lives in Philadelphia, Pennsylvania.

Main description:

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.

Review quote:

"Eat Pretty is a gorgeous and inspirational book about the fundamentals of true beauty. Jolene Hart gives us the gift of her nutritional expertise, made accessible by her every girl voice - and made pretty by the stunning page design. A must-read for every woman who wants to glow."

- Sophie Uliano, New York Times best-selling author of Gorgeously Green

Review quote:

"Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime."

- Ann Louise Gittleman, Ph.D., CNS, New York Times bestselling author of The Fat Flush Plan and The Living Beauty Detox Program

Review quote:

"Certified beauty and health coach Jolene Hart's Eat Pretty is the ultimate guide to eating to feel and look your best."

-Beautylish.com

Review quote:

"Jolene's book is a fascinating guide to daily health and beauty for the modern woman, packed with useful and practical info. I've loved reading it and would recommend it to anyone who is looking to glow from the inside out."

- Tata Harper, Founder, Tata Harper Skincare

Review quote:

"That beautiful glow you get from your green smoothies? Eat Pretty has it down to a science. This book has everything you need to boost the pretty in your plant-based diet."

- Kris Carr, New York Times best-selling author, Crazy Sexy Kitchen

Review quote:

"The new mind-body manual."
- Style.com


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