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Books  >>  Health

Donovan Green

No Excuses Fitness

Donovan Green No Excuses Fitness The 30 Day Plan To Tone Your Body And Supercharge
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$9.97 Pre-owned
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Biographical note:

Born in Jamaica and raised in the Bronx, Donovan Green is a national authority on fitness and self-defense, a motivational speaker, and frequent guest on The Dr. Oz Show.

Main description:

Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks.

Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique NO EXCUSES platform on The Dr. Oz Show. With NO EXCUSES FITNESS, Green delivers a fully comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, NO EXCUSES FITNESS will inspire and guide anyone interested in losing weight and gaining optimal health. Illustrated throughout.


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