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Movies  >>  DVD  >>  Sports/Fitness

Total Body Sculpt Plus

Cutting Edge With Gilad

Total Body Sculpt Plus Cutting Edge With Gilad Nr
$13.97 New
 
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This DVD features two complete 45 minute workouts that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Level: Intermediate to Advanced. Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout. You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for a stronger, leaner, sexier you. The killer cardio segment will help you speed up the fat burn! Workouts are filmed in Hawaii.

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